Join North Country Community Mental Health (NCCMH) as we kick off 30 Days of Kindness: A Community Campaign, running from January 17 to February 17, 2025. This campaign is intended to inspire acts of kindness, spark meaningful connections, and promote mental health awareness throughout our community. From uplifting “Kindness Rocks” scattered across our region to tips for being kind to yourself and others to “Kindness Bingo”, this initiative highlights the power of empathy while raising awareness about the mental health resources available through NCCMH.
Together, let’s create a ripple of kindness that supports, uplifts, and unites us all.
Get Involved & Share Kindness
Throughout the 30 Days of Kindness, participants will have the opportunity to engage in numerous activities, including:
- Kindness Bingo: Complete simple acts of kindness and possibly win a prize. Tasks include everything from holding the door open for a stranger, to donating blood, to reaching out to someone in need. The goal is to spread kindness while raising awareness about mental health and community well-being.
- Kindness Rocks: Paint and distribute uplifting “Kindness Rocks” around the community. Community members who find the rocks are encouraged to take one if they need it, share a photo on social media using the hashtag #KindnessRocksNCCMH, or leave it for someone else to discover.
- Self-Care and Kindness Tips: Throughout the campaign, NCCMH will share helpful tips for being kind to others and to yourself, fostering both emotional resilience and connection.
How to Submit Your Kindness Bingo Cards
We’re excited to see the acts of kindness you’ve completed! Follow these simple steps to submit your Kindness Bingo card and earn an entry for our weekly and grand prize drawings:
Complete Your Acts of Kindness:
Choose 4-5 acts of kindness from your Bingo card and complete them to create a horizontal, vertical, or diagonal line. Be sure to note which acts you’ve accomplished!Submit Your Bingo Card:
- Drop-Off: Bring your completed Bingo card to any North Country Community Mental Health clinic office. If you want an entry for the weekly and grand prizes, be sure to include name, phone number, email, and mailing address.
- Online Submission: Fill out this form.
- Text Submission: Take a photo of your completed Bingo card and text it to 231-439-1279. Be sure to include:
- Your Name
- Email Address
- Mailing Address
- The 4-5 acts of kindness you completed.
Submission Guidelines:
- You may submit one Bingo card per week for entry. Submission dates are as follows:
- Week 1 is January 17 until January 23
- Week 2 is January 24 – January 30.
- Week 3 is January 31 – February 6.
- Week 4 is February 7 – February 13.
- Submissions for Grand Prize accepted until February 16 at 5pm, with Grand Prize winner being selected on Random Act of Kindness Day on February 17.
- Each card must clearly list the 4-5 acts of kindness completed to qualify for the prize entry.
- You may submit one Bingo card per week for entry. Submission dates are as follows:
Each submission earns you a chance to win in the weekly prize drawing, and all entries will also be included in the grand prize drawing at the end of the campaign!
Thank you for spreading kindness in our community—your efforts make a difference! 💙
Join the Kindness Rocks Movement
Be part of North Country Community Mental Health’s (NCCMH) 30 Days of Kindness Campaign by participating in the Kindness Rocks initiative. Here’s how you can get involved and help spread positivity:
Paint and Share:
NCCMH staff have painted 200 Kindness Rocks with uplifting messages like “You are enough” and “Kindness is contagious,” and placed them around the community. You can join the movement by painting your own rocks and sharing them in parks, schools, or community spaces.Discover and Connect:
If you find a Kindness Rock:- Keep it if its message resonates with you.
- Take a photo and share it on social media using @NCCMHealth and the hashtag #KindnessRocksNCCMH.
- Leave it for someone else to find and enjoy.
Spread the Word:
Encourage friends, family, and neighbors to get involved by painting, sharing, or simply appreciating these small acts of kindness.
Together, we can create a ripple of kindness and strengthen our community. Thank you for helping to make a difference!
