North Country Community Mental Health and Northern Lakes Community Mental Health are collaborating to offer a free virtual education series in May focused on the theme #Tools4Resilience.
The series provides valuable insights and practical strategies for promoting mental health and self-care and is open to anyone interested in learning more about mental health issues and techniques for building resilience.
Mental health professionals from both organizations as well as the Northern Michigan Regional Entity (NMRE) will share practical tips and techniques, insights into specific mental health issues, and strategies for promoting self-care.
You can watch the 2023 and 2024 #Tools4Resilience Education Series seminars below.
The schedule for our next #Tools4Resilience Education Series is coming soon.
May 1 – Social Media and Mental Health – https://youtu.be/GAlX1NfzeV0
May 7 – Protecting Yourself Online – https://youtu.be/IjLyFENS6QE
May 8 – Stories of Hope & Recovery: Lessons from Lived Experience – https://youtu.be/XszXIq4sf50
May 14 – There is no Expiration Date on Grief – https://youtu.be/NPV0qXs9LjU
May 15 – Somewhere Over the Rainbow: In Search of Health, Humor, and Happiness – https://youtu.be/OIg5SNKKyTE
May 21 – Get Wise and Energize Your Eating – https://youtu.be/7_XK5NS-pTc
May 22 – Practical Tools to Help Children and Adolescents with Complex Needs – https://youtu.be/elg41RLlpTo
May 28 – Finding Clarity to Navigate Multicultural Environments – https://youtu.be/QeLyqGNvXNg
May 29 – Managing Stress – https://youtu.be/yLTNMF0dEFw
May 4 – Letting Go of the Heavy Backpack: Working Through Difficult Situations #Tools4Resilience
May 9 – Navigating Conflict Resolution #Tools4Resilience
May 11 – A DOSE of Life #Tools4Resilience
May 16 – Developing Cultural Intelligence #Tools4Resilience
May 18 – Strong Foundation, Bright Futures: Building a Healthy Tomorrow #Tools4Resilience
May 23 – Trying to Keep Yourself Safe Online #Tools4Resilience
May 25 – Health is Our Wealth #Tools4Resilience
